It has been my observation that healing only comes with time and processes acted out, completely. Emotional healing takes re-integration within our own self. Grounding of our self within the now, second to second when life is happening- reality of our life. Processing through the fragmented psycho/emotional portion of self completely, so that we can re-integrate our self on this level. Which then allows us to be able to deal with our emotions rationally. With common sense as to our individual needs and what it is that we are not getting and Why? Realizing that we are the-One and Only Within the Universe and of great value! Deserving to be, emotionally - satisfied and happy! Takes Time and Energy! Don't waste it beating your self up over things, just continue to process and work on what it takes to become! Much healing to all!